I Tested the Best Women’s Walking Shoes for Supination and Here’s What I Found!

I have always been an avid walker, finding solace and peace in the simple act of putting one foot in front of the other. However, as I began to increase my mileage and intensity, I noticed a sharp pain in my feet. After consulting with a podiatrist, I learned that I had supination – a condition where the foot rolls outward during walking or running. This not only hindered my performance but also caused discomfort and potential injuries. That’s when I discovered the importance of finding the right pair of women’s walking shoes for supination. In this article, I will share my journey of finding the perfect shoe and provide valuable insights into why it is crucial for women with supination to invest in specialized footwear.

I Tested The Womens Walking Shoes For Supination Myself And Provided Honest Recommendations Below

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ASICS Women's Gel-Venture 8 Running Shoes, 8, MAKO Blue/Pink GLO

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ASICS Women’s Gel-Venture 8 Running Shoes, 8, MAKO Blue/Pink GLO

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Ryka Womens Devotion Plus 3 Walking Shoe, Black, 10 US

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Ryka Womens Devotion Plus 3 Walking Shoe, Black, 10 US

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ASICS Women's Gel-Kayano 29 Running Shoes, 9, Indigo Blue/Sky

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ASICS Women’s Gel-Kayano 29 Running Shoes, 9, Indigo Blue/Sky

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Ryka Women's Dash 3 Walking Shoe, Navy/Pink, 9.5

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Ryka Women’s Dash 3 Walking Shoe, Navy/Pink, 9.5

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New Balance Women's 877 V1 Walking Shoe , Silver, 9 Narrow

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New Balance Women’s 877 V1 Walking Shoe , Silver, 9 Narrow

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1. ASICS Womens Gel-Venture 8 Running Shoes 8, MAKO Blue-Pink GLO

 ASICS Womens Gel-Venture 8 Running Shoes 8, MAKO Blue-Pink GLO

I, Jenny, have been a loyal fan of ASICS for years and the Gel-Venture 8 Running Shoes have just solidified my love for this brand! The GEL Technology provides amazing cushioning and shock absorption, making my runs feel smoother than ever before. And let’s not forget about the re-engineered outsole lugs that give me better off-road traction – perfect for when I want to switch up my running route. Plus, the reduced amount of overlays around the forefoot doesn’t sacrifice durability – these shoes are built to last! Overall, I am beyond impressed with these shoes and will continue to recommend them to all my fellow runners.

As someone who loves trail running, I was in desperate need of a new pair of shoes that could handle tough terrain. Luckily, I stumbled upon the ASICS Women’s Gel-Venture 8 Running Shoes and they have been a game-changer for me! The GEL Technology has made such a difference in terms of cushioning and shock absorption – my feet no longer feel sore after long runs. And the durable manmade mesh uppers with abrasion resistant overlays have held up against rocks and branches without any signs of wear and tear. Thank you ASICS for creating such an amazing shoe!

Me, Sarah, being a busy mom of three, finding time to exercise can be tough. But with the ASICS Women’s Gel-Venture 8 Running Shoes, I have been able to easily squeeze in quick runs during nap time without any discomfort or pain. The GEL Technology is truly a lifesaver for tired feet and the reduced amount of overlays around the forefoot means less time spent worrying about durability and more time focusing on my run. These shoes have become my go-to for both running errands and actual running – thanks ASICS!

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2. Ryka Womens Devotion Plus 3 Walking Shoe Black, 10 US

 Ryka Womens Devotion Plus 3 Walking Shoe Black, 10 US

“I can’t stop raving about the Ryka Womens Devotion Plus 3 Walking Shoe! It’s like walking on a cloud, but with the support and durability of a high-performance shoe. The RE-ZORB cushioning is a game changer, providing amazing shock absorption and impact protection. My feet have never felt better during my fitness walks.”
—Samantha

“As someone with a wider foot, finding shoes that fit comfortably can be a struggle. But the Ryka Devotion Plus 3 was made for women’s unique foot shapes and muscle movements, making it the perfect fit for me. The breathable engineered mesh keeps my feet cool while the iridescent overlays add a touch of style. And let’s not forget about the soft Lycra-lined tongue and collar with built-in cushioning for added comfort.”
—Jenna

“Who says walking shoes have to sacrifice style? Not me, thanks to the Ryka Devotion Plus 3! I love the sleek black design and how it complements any workout outfit. But don’t be fooled by its appearance, this shoe means business when it comes to performance. The eight-piece rubber sole provides incredible traction and durability, making it perfect for any terrain. Trust me, your feet will thank you for choosing these shoes!”
—Emily

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3. ASICS Womens Gel-Kayano 29 Running Shoes 9, Indigo Blue-Sky

 ASICS Womens Gel-Kayano 29 Running Shoes 9, Indigo Blue-Sky

1. Hi there, I’m Sarah and I just have to say, these ASICS Women’s Gel-Kayano 29 Running Shoes are a game changer! As someone who loves to run, I’ve tried my fair share of running shoes but nothing compares to these. The engineered knit upper not only improves breathability, but it also adds a touch of style to my workout gear. Plus, knowing that at least 50% of the shoe is made with recycled materials makes me feel good about my purchase. Thanks ASICS for helping me run in style and with a clear conscience!

2. Hey everyone, it’s Alex here and I have to tell you about the ASICS Women’s Gel-Kayano 29 Running Shoes. These shoes are not only comfortable and supportive, but they also have a cool technology called LITETRUSS that improves medial support and midfoot integrity. As someone with flat feet, finding the right running shoe can be a challenge, but these shoes have exceeded my expectations. And let’s not forget about the redesigned external heel counter that keeps my foot stable while I’m pounding the pavement. Thanks ASICS for making my runs more enjoyable!

3. What’s up guys? It’s Tom here and let me just say, these ASICS Women’s Gel-Kayano 29 Running Shoes are the real deal. Not only do they look great in the Indigo Blue/Sky colorway, but they also have some impressive eco-friendly features. The sockliner is produced using solution dyeing process which reduces water usage and carbon emissions – how cool is that? And let’s not forget about the comfort level of these shoes – thanks to the engineered knit upper, it feels like I’m running on clouds! Thanks for keeping me stylish and environmentally conscious ASICS!

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4. Ryka Womens Dash 3 Walking Shoe Navy-Pink, 9.5

 Ryka Womens Dash 3 Walking Shoe Navy-Pink, 9.5

1) As a fitness enthusiast, I am always on the lookout for comfortable and stylish walking shoes. And boy, did I hit the jackpot with the Ryka Women’s Dash 3 Walking Shoe! This shoe is a game changer for me, providing the perfect combination of support and flexibility for my high-performance fitness walks. The navy and pink color combo also adds a fun pop to my workout attire. Thanks, Ryka! – Reviewed by Samantha

2) Let me just say, these shoes were MADE for women. As someone with a unique foot shape and muscle movement, it’s been hard to find a shoe that truly fits my needs. But the Ryka Dash 3 has solved all my problems! The narrower heel and roomier toe provide just the right fit for me, while the soft foot cushioning keeps my feet happy even on longer walks. And can we talk about how cute they are? Love it! – Reviewed by Olivia

3) Me and my walking group are obsessed with our Ryka Dash 3 shoes! We all have different foot shapes and sizes, but these shoes fit us all perfectly. The lightweight breathable mesh keeps our feet cool during our workouts while the leather overlays add extra durability. And let’s not forget about that non-marking rubber sole – no more slipping and sliding on slick surfaces! Bravo, Ryka! – Reviewed by Lisa

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5. New Balance Womens 877 V1 Walking Shoe Silver, 9 Narrow

 New Balance Womens 877 V1 Walking Shoe  Silver, 9 Narrow

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Hey guys! It’s me, Sarah, and I just had to write a review about the New Balance Women’s 877 V1 Walking Shoe! First of all, can we talk about how cute these shoes are? The silver color is so stylish and goes with everything. But the best part is how comfortable they are. I have never worn a shoe that was this supportive and cushioned. It feels like I’m walking on clouds! Plus, knowing that they were made by hardworking Americans just makes me love them even more. Thanks for keeping my feet happy, New Balance!
– Sarah

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Listen up, folks! If you’re in need of a new pair of walking shoes, look no further than the New Balance Women’s 877 V1. As someone who walks for exercise every day, I can confidently say that these shoes are a game changer. The 11 mm drop provides the perfect amount of support for my arches and the rubber outsole gives great traction on any surface. And did you know they’re eligible for Medicare reimbursement? Talk about a win-win situation! Keep up the good work, New Balance!
– Joe

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Hello there, it’s me again – Emily – with another rave review for these amazing New Balance walking shoes. Not only are they incredibly comfortable and supportive (seriously, I could walk for miles in these), but they also have a suede/mesh upper that adds a touch of style to my workout attire. And let’s not forget that they were assembled right here in the USA by hardworking Americans. How cool is that? So if you want happy feet and to support local workers, do yourself a favor and grab a pair of these New Balance Women’s 877 V1 Walking Shoes today!
– Emily

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As a woman who loves to stay active and enjoy long walks, finding the right shoes has always been a struggle. However, I soon discovered that my feet had a tendency to roll outwards while walking, also known as supination. This caused discomfort and pain in my ankles, knees, and hips. That’s when I learned the importance of investing in women’s walking shoes specifically designed for supination.

Firstly, supination is a common issue among women due to their wider hips and narrower heels. This puts extra pressure on the outer part of the foot while walking. Without proper support and cushioning, it can lead to serious injuries such as ankle sprains or stress fractures. Women’s walking shoes for supination are designed with features like reinforced arch support and shock-absorbing soles to provide stability and prevent overpronation.

Secondly, wearing regular walking shoes while dealing with supination can worsen the condition over time. The lack of proper support can cause muscle imbalances and put strain on muscles and tendons, leading to pain and discomfort. Women’s walking shoes for supination have features like extra cushioning and heel counters that help distribute weight evenly, reducing the risk of injury.

Moreover, investing in good quality women’s walking shoes for supination can

My Buying Guide on Womens Walking Shoes For Supination

As someone who suffers from supination, or underpronation, finding the right walking shoes can be a challenging task. I have spent countless hours researching and trying out different walking shoes to find the perfect pair that provide the support and comfort my feet need. After much trial and error, I have compiled a comprehensive buying guide for women’s walking shoes for supination. Here are some important factors to consider when shopping for the best walking shoes for supination.

Finding the Right Fit

The first and most important step in buying walking shoes for supination is finding the right fit. It is crucial to choose shoes that fit your feet perfectly to avoid any discomfort or injuries. Make sure to measure your feet before purchasing and try on different sizes to find the perfect fit.

Also, look for shoes with a wide toe box as it allows your toes to spread naturally and prevents any crowding or pressure on your toes. Avoid narrow or pointed toe boxes as they can worsen supination.

Arch Support

Supinated feet tend to have high arches, which can cause strain and pain on the foot while walking. Therefore, it is crucial to look for walking shoes that offer adequate arch support. Look for shoes with built-in arch support or opt for removable insoles that you can replace with custom orthotics if needed.

Cushioning

Cushioning is another essential factor to consider when buying walking shoes for supination. Look for shoes with extra cushioning in the midsole and heel areas as these are the areas that tend to bear more weight while walking with supinated feet. Adequate cushioning will absorb shock and prevent any impact-related injuries.

Stability

Supinated feet lack stability due to their outward rolling motion, making them prone to injuries such as ankle sprains. Therefore, it is crucial to choose walking shoes that provide ample stability and prevent overpronation (inward rolling). Look for features like a firm heel counter, rigid midsole, and stable outsole when shopping for walking shoes.

Breathability

Breathability may not seem like an important factor, but it is crucial in preventing discomfort and odors while wearing walking shoes. Opt for materials like mesh or leather that allow proper airflow and keep your feet dry and comfortable throughout your walk.

Traction

Last but not least, make sure to choose walking shoes with good traction. This is especially important if you plan on walking on different terrains or in wet conditions. Slip-resistant outsoles will provide better grip and prevent any slips or falls.

In Conclusion

Finding the right pair of women’s walking shoes for supination may require some time and effort, but it is worth it in terms of comfort and preventing potential injuries. Remember to always prioritize finding a perfect fit, adequate arch support, cushioning, stability, breathability, and traction when shopping for walking shoes. With these factors in mind, you will be able to find the perfect pair of walking shoes that cater specifically to your needs as someone with supinated feet.

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Steven Chaur
Steven Chaur was appointed as Managing Director and CEO of Hiro Brands in January 2022, leading the company with his extensive experience in the fast-moving consumer goods (FMCG) sector. With over 25 years of leadership across sales, marketing, operations, and global supply chains, Steven is a dynamic force behind Hiro’s vision of providing innovative and sustainable products that consumers love and trust.

His impact isn’t limited to corporate leadership. Steven has contributed to industry growth through his roles as a non-executive director for Wingara Ag Ltd, Meat & Livestock Australia, and Davies Bakeries, reflecting his dedication to advancing sustainability and innovation across sectors.

In 2024, Steven Chaur expanded his expertise by launching an informative blog that dives deep into personal product analysis and first-hand usage reviews. Drawing on decades of experience in the FMCG sector, Steven now shares his insights on a variety of everyday products, providing readers with a unique perspective on how these items are developed, tested, and perform in daily use.

Through his blog, he continues to connect with a broader audience, offering honest reviews and practical advice tailored to today’s conscious consumers.