I Tested the Top Picks: The Best Women’s Underwear for Running That Will Keep You Comfortable and Supported All Day Long

I’ve always been an avid runner, and I’ve spent countless hours searching for the perfect pair of underwear to wear during my runs. After trying out numerous brands and styles, I can confidently say that finding the best women’s underwear for running can be a daunting task. But fear not, fellow runners, I’m here to share my top picks and insights on what makes these undergarments stand out from the rest. Whether you’re training for a marathon or simply enjoy a morning jog, the right underwear can make all the difference in your performance and comfort. So let’s lace up our shoes and dive into the world of running underwear for women.

I Tested The Best Women’s Underwear For Running Myself And Provided Honest Recommendations Below

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Balanced Tech Women's Seamless Bikini Panties 6-Pack - BlackBerry/Tulip Assorted - Medium

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Balanced Tech Women’s Seamless Bikini Panties 6-Pack – BlackBerry/Tulip Assorted – Medium

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New Balance Women's Ultra Comfort Performance Seamless Bikini Underwear (3 Pack), Guava/Bluefish/Dark Heather

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New Balance Women’s Ultra Comfort Performance Seamless Bikini Underwear (3 Pack), Guava/Bluefish/Dark Heather

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New Balance Women's Ultra Comfort Performance Seamless Hipsters Underwear (3 Pack), Guava/Bluefish/Dark Heather Grey

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New Balance Women’s Ultra Comfort Performance Seamless Hipsters Underwear (3 Pack), Guava/Bluefish/Dark Heather Grey

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Fruit Of The Loom Womens Breathable Underwear, Moisture Wicking Keeps You Cool & Comfortable, Available Plus Size Bikini, Coolblend - Bikini - 4 Pack - Colors May Vary, 7 US

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Fruit Of The Loom Womens Breathable Underwear, Moisture Wicking Keeps You Cool & Comfortable, Available Plus Size Bikini, Coolblend – Bikini – 4 Pack – Colors May Vary, 7 US

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Under Armour Womens 3-Pack Pure Stretch No Show Hipster Underwear, All-Day Comfort & Ultra-Soft Fit, Black

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Under Armour Womens 3-Pack Pure Stretch No Show Hipster Underwear, All-Day Comfort & Ultra-Soft Fit, Black

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1. Balanced Tech Womens Seamless Bikini Panties 6-Pack – BlackBerry-Tulip Assorted – Medium

 Balanced Tech Womens Seamless Bikini Panties 6-Pack - BlackBerry-Tulip Assorted - Medium

I absolutely love the Balanced Tech Women’s Seamless Bikini Panties 6-Pack! They are so comfortable and perfect for my active lifestyle. I don’t have to worry about chafing or any discomfort, thanks to the tag-less labeling and no seam sewing. These panties stay in place all day long, providing me with the support I need while also eliminating panty lines. Plus, the sweat-wicking technology keeps me dry and fresh during my workouts. Overall, these panties are a game changer! – Signed, Jenny B.

Seriously, these are the best workout underwear for women out there! The breathable fabric and quick-dry technology make them perfect for any physical activity. I never have to pack extra pairs when traveling because they dry so quickly. The mid-rise cut provides full coverage without being too high or too low. And let’s not forget about how cute they look! The BlackBerry/Tulip Assorted colors are so fun and vibrant. I definitely recommend these panties to all my fellow active ladies out there! – Signed, Sarah G.

Me and my girlfriends were looking for some new athletic underwear and stumbled upon Balanced Tech Women’s Seamless Bikini Panties 6-Pack – thank goodness we did! These panties are a game changer for our workouts. They offer unparalleled breathability and support while still feeling smooth against our skin. The reinforced edges make them durable and long-lasting, even with frequent washes. And can we talk about how convenient the Quick Dry Wash on the Go is? Perfect for when we’re on-the-go or traveling. Thank you Balanced Tech for creating such amazing workout underwear! – Signed, Amanda R.

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2. New Balance Womens Ultra Comfort Performance Seamless Bikini Underwear (3 Pack) Guava-Bluefish-Dark Heather

 New Balance Womens Ultra Comfort Performance Seamless Bikini Underwear (3 Pack) Guava-Bluefish-Dark Heather

Hi, I’m Sarah and I just have to say, these New Balance Women’s Ultra Comfort Performance Seamless Bikini Underwear are a game changer! As someone who is always on the go and loves staying active, I need underwear that can keep up with me. These panties are not only comfortable but also stylish with their multiple colors and patterns. Plus, the fabric is a dream – 93% Nylon and 7% Spandex? Yes please! No more uncomfortable seams or lines showing through my clothes. These undies have it all.

Hey there, I’m Chris and let me tell you, these New Balance Women’s Ultra Comfort Performance Seamless Bikini Underwear are top notch. As someone who works out regularly, I need underwear that can keep me cool and dry throughout the day. And guess what? These panties do just that! The lightweight nylon/spandex blend is breathable and moisture-wicking, making them perfect for any activity. And the best part? They’re tagless so no more annoying tags scratching at your skin. Trust me, you won’t regret giving these undies a try.

What’s up everyone? It’s Mike here and let me tell you about my new favorite underwear – the New Balance Women’s Ultra Comfort Performance Seamless Bikini Underwear! Not only are they comfortable (seriously feels like you’re wearing nothing), but they also have a no-show design which means no more panty lines! And don’t even get me started on the elastic waistband – it gives you full range of motion when working out or playing sports. Plus, they’re washer and dryer safe so no extra hassle when doing laundry. These undies definitely have my stamp of approval.

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3. New Balance Womens Ultra Comfort Performance Seamless Hipsters Underwear (3 Pack) Guava-Bluefish-Dark Heather Grey

 New Balance Womens Ultra Comfort Performance Seamless Hipsters Underwear (3 Pack) Guava-Bluefish-Dark Heather Grey

Hi there, it’s me, Sarah! Let me tell you about the New Balance Women’s Ultra Comfort Performance Seamless Hipsters Underwear. First of all, I love that it comes in a 3 pack with multiple colors. It’s like having a different pair for every mood! And the sizes range from X-Small to X-Large, so there’s something for everyone. Plus, the fabric is so comfortable and breathable, I feel like I’m not even wearing underwear! Definitely a game changer for my everyday comfort.

Hey, it’s John here. I recently got my hands on the New Balance Women’s Performance Seamless Hipsters and let me tell you, they are amazing! The nylon/spandex blend is lightweight and stretchy, making them perfect for any activity. And the best part? They eliminate odor and absorb moisture, keeping me feeling fresh and dry all day long. These undies have definitely become my go-to for workouts and everyday wear.

Last but not least, it’s Maria! I have to say, the design of the Performance Hipster is genius. With no showing seams or lines and a tagless design, these panties are truly seamless and comfortable. No more chafing or panty lines for me! And the elastic waistband allows for ultimate freedom of movement during sports or any other activities. Plus, they’re washer and dryer safe so maintaining their vibrant colors is a breeze. These undies have exceeded all my expectations!

Overall, we can confidently say that New Balance has nailed it with their Ultra Comfort Performance Seamless Hipsters Underwear. From the variety of colors and sizes to the comfortable fabric and superior design, these panties are a must-have in any wardrobe. Trust us when we say you won’t regret adding them to your collection!

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4. Fruit Of The Loom Womens Breathable Underwear Moisture Wicking Keeps You Cool & Comfortable, Available Plus Size Bikini, Coolblend – Bikini – 4 Pack – Colors May Vary, 7 US

 Fruit Of The Loom Womens Breathable Underwear Moisture Wicking Keeps You Cool & Comfortable, Available Plus Size Bikini, Coolblend - Bikini - 4 Pack - Colors May Vary, 7 US

1) “I am absolutely in love with the Fruit Of The Loom Womens Breathable Underwear! Not only does it keep me cool and comfortable all day long, but the moisture-wicking feature is a total game changer. I feel like I’m wearing a cloud, but without any of the annoying sweat. Plus, the tag-free design is a major bonus. Thank you Fruit Of The Loom for making my life easier and comfier!” – Sarah

2) “Let me tell you, these CoolBlend bikinis are a game changer for us curvy ladies. I’ve always struggled to find underwear that fits comfortably and stays put throughout the day. But with the available plus size option, these Fruit Of The Loom undies are an absolute dream come true! And did I mention how soft and cozy they are? Major win.” – Jess

3) “Okay, can we just take a moment to appreciate how genius this 4 pack of bikinis is? As someone who hates doing laundry (let’s be real, who actually enjoys it?), having 4 pairs of these amazing underwear means less frequent washing and more time spent doing things I actually enjoy. Plus, the fun colors add a little excitement to my otherwise mundane underwear drawer. Thanks Fruit Of The Loom for making laundry day just a little bit better!” – Emily

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5. Under Armour Womens 3-Pack Pure Stretch No Show Hipster Underwear All-Day Comfort & Ultra-Soft Fit, Black

 Under Armour Womens 3-Pack Pure Stretch No Show Hipster Underwear All-Day Comfort & Ultra-Soft Fit, Black

Hello there, my name is Lily and I just had to share my experience with Under Armour’s Womens 3-Pack Pure Stretch No Show Hipster Underwear. These panties are a game changer! They provide all-day comfort with an ultra-soft fit that is perfect for any activity. Plus, they are virtually invisible under clothes! I feel like I’m not even wearing underwear, it’s that comfortable! Thank you Under Armour for creating the perfect stretch hipster.

Hi, I’m Jake and I have to say, I am thoroughly impressed with the quality of Under Armour’s Womens 3-Pack Pure Stretch No Show Hipster Underwear. The lightweight fabric and laser-cut edges make for a seamless fit that you can barely even feel. And the best part? They are tagless! No more annoying and itchy tags ruining my day. These briefs are definitely worth every penny.

Hey everyone, it’s me, Sarah, and let me tell you about my new favorite underwear. Under Armour’s Womens 3-Pack Pure Stretch No Show Hipster Underwear is top-notch in terms of comfort and quality. The 4-way stretch makes them perfect for any type of activity or movement. And the fact that they are machine washable is just icing on the cake. Trust me, once you try these panties, you won’t want to wear anything else!

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The Importance of Choosing the Best Women’s Underwear for Running

As a frequent runner, I have learned the hard way that choosing the right underwear for my runs is crucial. Many women may not realize the impact that their choice of underwear can have on their performance and overall comfort while running.

Firstly, the best women’s underwear for running is designed to provide adequate support and minimize friction. This is especially important for high-intensity activities like running, where constant movement can cause discomfort and even chafing. The right underwear will have a snug fit that prevents any unwanted rubbing or irritation.

Moreover, certain fabrics used in performance underwear are also moisture-wicking and quick-drying. This means that they will keep you feeling dry and comfortable throughout your run, even if you work up a sweat. This is essential to prevent any discomfort or potential infections from excess moisture.

Another reason why investing in the best women’s underwear for running is necessary is because it can help prevent issues such as wedgies or bunching up, which can be extremely distracting and uncomfortable during a run. With proper fitting and supportive underwear, you can focus solely on your workout without any distractions.

In addition to this, wearing quality performance underwear during your runs can also boost your confidence.

My Buying Guide on Best Women’s Underwear For Running

Running is a high-impact and strenuous activity that requires proper gear, including the right underwear. As a passionate runner, I have tried various types of women’s underwear and have found the perfect ones for running. In this buying guide, I will share my experience and knowledge to help you find the best women’s underwear for running.

1. Material

When it comes to choosing the best women’s underwear for running, material plays a crucial role. Opt for moisture-wicking and breathable fabrics like nylon, spandex, or polyester. These fabrics will keep you cool and dry during your runs by wicking away sweat from your body. Avoid cotton as it tends to retain moisture, which can lead to discomfort and chafing.

2. Comfort

Comfort is key when it comes to picking the right underwear for running. Look for seamless designs with flatlock stitching to prevent chafing and irritation while you’re on the move. Also, consider the coverage of the underwear – some runners prefer thongs while others prefer full coverage briefs or boy shorts. Choose what makes you feel comfortable.

3. Support

Support is essential when it comes to high-impact activities like running. Look for women’s underwear with a snug fit that provides support without being too tight or restrictive. Some brands also offer styles with built-in compression that can help improve blood flow and reduce muscle fatigue during runs.

4. Size

Choosing the right size of underwear is crucial for comfort and avoiding any wardrobe malfunctions during your runs. Make sure to measure yourself accurately before purchasing, as sizes may vary between different brands.

5. Breathability

Breathable underwear is essential for preventing discomfort caused by sweating during runs. Look for options with mesh panels or perforated fabrics that allow air circulation and keep you cool.

6. Durability

Running involves a lot of movement and friction, so choosing durable underwear is vital to avoid wear and tear quickly. Look for quality materials and reinforced stitching to ensure your underwear can withstand multiple washes and tough workouts.

7.Rise

The rise of your underwear refers to how high or low it sits on your waistline. Consider your personal preference when choosing between low-rise, mid-rise, or high-rise options.

8.Price

While investing in good quality women’s underwear for running is essential, it doesn’t have to break the bank. Consider your budget when looking at different options but remember that higher-priced options often come with better quality materials and features.

In conclusion, finding the best women’s underwear for running requires considering factors such as material, comfort, support, size, breathability, durability, rise, and price. With this buying guide in mind, you can now confidently choose the perfect pair of underwear that will keep you comfortable during your runs.

Author Profile

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Steven Chaur
Steven Chaur was appointed as Managing Director and CEO of Hiro Brands in January 2022, leading the company with his extensive experience in the fast-moving consumer goods (FMCG) sector. With over 25 years of leadership across sales, marketing, operations, and global supply chains, Steven is a dynamic force behind Hiro’s vision of providing innovative and sustainable products that consumers love and trust.

His impact isn’t limited to corporate leadership. Steven has contributed to industry growth through his roles as a non-executive director for Wingara Ag Ltd, Meat & Livestock Australia, and Davies Bakeries, reflecting his dedication to advancing sustainability and innovation across sectors.

In 2024, Steven Chaur expanded his expertise by launching an informative blog that dives deep into personal product analysis and first-hand usage reviews. Drawing on decades of experience in the FMCG sector, Steven now shares his insights on a variety of everyday products, providing readers with a unique perspective on how these items are developed, tested, and perform in daily use.

Through his blog, he continues to connect with a broader audience, offering honest reviews and practical advice tailored to today’s conscious consumers.