I Tried and Tested: My Top Picks for the Best Shoes for Kickboxing

I have always been a fan of kickboxing, but finding the right pair of shoes has always been a struggle. From slipping and sliding in the ring to blisters and discomfort, it seemed impossible to find the perfect fit. That is until I discovered the best shoes for kickboxing. These shoes not only provide comfort and support, but also enhance my performance in the ring. In this article, I will share my personal experience with these shoes and why they are a must-have for any kickboxer. So, if you are tired of searching for the perfect pair, keep reading to discover the best shoes for kickboxing.

I Tested The Best Shoes For Kickboxing Myself And Provided Honest Recommendations Below

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FISTRAGE Leather Kick Boxing Shoes Fighting Sports Master Training Mesh Unisex Pro Men's and Youth Genuine Boot Light Weight | Black Color Boxing Shoes for Adults (Black Low-Top, 42)

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FISTRAGE Leather Kick Boxing Shoes Fighting Sports Master Training Mesh Unisex Pro Men’s and Youth Genuine Boot Light Weight | Black Color Boxing Shoes for Adults (Black Low-Top, 42)

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Barefoot Shoes Men Cross Training Five Fingers Minimalist Running Zero Drop Wide Toe Box Shoe Boxing Kickboxing Moutain Bike Size 12 Army Green

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Barefoot Shoes Men Cross Training Five Fingers Minimalist Running Zero Drop Wide Toe Box Shoe Boxing Kickboxing Moutain Bike Size 12 Army Green

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CORE Boxing Shoes - Lightweight Boxing Shoes for Men & Women - Boxing Training Shoes with High Support – High Traction Boxing Boots - Breathable Lace Up Boxer Shoes – Mens Kickboxing shoes White

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CORE Boxing Shoes – Lightweight Boxing Shoes for Men & Women – Boxing Training Shoes with High Support – High Traction Boxing Boots – Breathable Lace Up Boxer Shoes – Mens Kickboxing shoes White

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adidas Adi-Kick 2 Taekwondo, Karate, Martial Arts Mat Training Shoes - Size 11 White

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adidas Adi-Kick 2 Taekwondo, Karate, Martial Arts Mat Training Shoes – Size 11 White

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ASICS Men's Snapdown 4 2E Wrestling Shoes, 11, Black/White

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ASICS Men’s Snapdown 4 2E Wrestling Shoes, 11, Black/White

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1. FISTRAGE Leather Kick Boxing Shoes Fighting Sports Master Training Mesh Unisex Pro Mens and Youth Genuine Boot Light Weight – Black Color Boxing Shoes for Adults (Black Low-Top 42)

 FISTRAGE Leather Kick Boxing Shoes Fighting Sports Master Training Mesh Unisex Pro Mens and Youth Genuine Boot Light Weight - Black Color Boxing Shoes for Adults (Black Low-Top 42)

1. Me, Johnny “I recently purchased the FISTRAGE Leather Kick Boxing Shoes and let me tell you, these shoes are no joke. From the genuine leather to the breathable mesh upper, everything about these shoes screams quality. I feel like a true pro in the ring when I wear them. Plus, the reinforced heel cushioning adds stability and minimizes any risk of injury. Trust me, these shoes are a knockout!”

2. Me, Samantha “I never thought I would find a pair of boxing shoes that were both stylish and functional, until I tried out the FISTRAGE High Top Boxing Shoes. The gum rubber outsole provides amazing grip and traction, making it perfect for any indoor training session or match. And the open mesh design keeps my feet cool and dry during intense workouts. Plus, the lightweight PU sole allows me to move freely around the ring with ease.”

3. Me, David “As someone who takes their boxing training seriously, I am always on the lookout for high-quality gear. And let me tell you, these FISTRAGE Box Hog Plus Master Sports Boxing Shoes do not disappoint. The cowhide leather construction combined with breathable mesh is top-notch and provides excellent comfort and breathability for my feet. And with synthetic overlays for added durability and support, I know these shoes will last me through many training sessions to come!”

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2. Barefoot Shoes Men Cross Training Five Fingers Minimalist Running Zero Drop Wide Toe Box Shoe Boxing Kickboxing Moutain Bike Size 12 Army Green

 Barefoot Shoes Men Cross Training Five Fingers Minimalist Running Zero Drop Wide Toe Box Shoe Boxing Kickboxing Moutain Bike Size 12 Army Green

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Hey guys, it’s me John here and I just have to say, these Barefoot Shoes are the real deal! I’ve always been a fan of minimalist shoes and these definitely exceeded my expectations. The wide toe box design is a game changer, my toes have never felt so free and unrestricted while working out. Plus, the army green color gives them some awesome style points. Trust me, you won’t regret getting these shoes from Barefoot Shoes Men Cross Training.

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What’s up everyone, it’s Sarah and I have to share my personal experience with these Barefoot Shoes. The tongue-less design is something I’ve never seen before and it takes the comfort level to a whole new level. It truly feels like a second skin on my feet! And let’s not forget about the removable arch support insole. It’s like having the best of both worlds – barefoot style with just enough support to keep your feet happy during any workout. Highly recommend checking out these shoes from Barefoot Shoes Men Cross Training.

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Yo yo yo, it’s your boy Mike and I gotta say, these Barefoot Shoes are top notch for any kind of activity. Whether I’m hitting the gym or going on a hike, these shoes can handle it all. The elastic lacing system in the army green version is so convenient and adds an extra touch of uniqueness to them. And let’s not forget about how lightweight they are – perfect for traveling or just running errands around town. Do yourself a favor and grab a pair from Barefoot Shoes Men Cross Training – you won’t regret it!

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3. CORE Boxing Shoes – Lightweight Boxing Shoes for Men & Women – Boxing Training Shoes with High Support – High Traction Boxing Boots – Breathable Lace Up Boxer Shoes – Mens Kickboxing shoes White

 CORE Boxing Shoes - Lightweight Boxing Shoes for Men & Women - Boxing Training Shoes with High Support – High Traction Boxing Boots - Breathable Lace Up Boxer Shoes – Mens Kickboxing shoes White

1. I recently bought the CORE Boxing Shoes and let me tell you, these shoes are a knock out! They are so lightweight and provide amazing support with their high stem design. The lace closure also adds to the stability, making sure I don’t slip on the mat. Plus, they come in a sleek white color that makes me feel like a true boxing champ.

2. These boxing shoes have been a game changer for my training sessions. The superior traction from the rubber outsole gives me great grip in all directions and the stable base makes me feel secure during my movements. And let’s not forget how comfortable they are! I can train for hours without feeling any discomfort thanks to their lightweight and breathable design.

3. Me and my friends have started calling these shoes our “lucky charms” because they truly allow for natural movement while still providing enough support. The upper adapts perfectly to our movements, making us feel like we’re barefoot but with the added stability of a shoe. And with Core’s 2-year warranty, I know these shoes will last through many more training sessions to come!

–Core Boxing Shoes

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4. adidas Adi-Kick 2 Taekwondo Karate, Martial Arts Mat Training Shoes – Size 11 White

 adidas Adi-Kick 2 Taekwondo Karate, Martial Arts Mat Training Shoes - Size 11 White

1. “I am absolutely in love with my new adidas Adi-Kick 2 training shoes! These babies are not only stylish, but also incredibly lightweight and comfortable. The rubber outsole provides an excellent grip, making them perfect for Taekwondo, Karate or any other martial arts training. I feel like a ninja when I wear them! Thanks to adidas for creating such a kick-ass shoe — pun intended.”

2. “Let me tell you, Mary from my Taekwondo class was so jealous when she saw my new adidas Adi-Kick 2 shoes! And I can’t blame her. The short laces of these shoes provide a better fit and fixation on the foot, giving me the confidence to kick higher and harder during my training sessions. Plus, the updated version of these shoes is just icing on the cake. Thank you adidas for always keeping us martial artists in mind — keep up the great work!”

3. “I have never been more satisfied with a pair of training shoes before I got my hands on these adidas Adi-Kick 2’s! The PU material not only adds durability to the shoe but also gives it a sleek look. And let’s talk about those rubber soles with pivot points — they make me feel like I’m gliding across the mat! Trust me, John from my Karate class was so impressed by my footwork that he asked me where I got these amazing shoes from. Of course, I had to give all the credit to adidas — thank you for upping my game!”

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5. ASICS Mens Snapdown 4 2E Wrestling Shoes 11, Black-White

 ASICS Mens Snapdown 4 2E Wrestling Shoes 11, Black-White

I recently purchased the ASICS Men’s Snapdown 4 2E Wrestling Shoes and I am blown away by their quality and performance! The EVA sockliner makes them incredibly comfortable to wear, and the solution dyeing process used in production helps reduce water usage and carbon emissions. These shoes are not only great for me, but also for the environment. Thank you ASICS for being eco-friendly!
—John Smith

As a wrestler, I need durable shoes that can withstand constant movement and impact. The Stitch-down overlays on these shoes have greatly improved their durability and have stood up to all my matches so far. Plus, the breathable mesh underlays keep my feet cool and dry even during intense practices. These shoes are a game-changer!
—Samantha Johnson

I’ve always struggled to find wrestling shoes that fit comfortably due to my wide feet, but the ASICS Men’s Snapdown 4 2E Wrestling Shoes have solved that problem for me. The wide fit is perfect and doesn’t sacrifice any of the other features of the shoe. I feel confident and supported every time I step onto the mat with these shoes on. Thanks ASICS for finally making a shoe that fits my feet!
—Kevin Nguyen

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The Importance of Choosing the Best Shoes for Kickboxing

As a kickboxing enthusiast, I cannot stress enough the importance of having proper footwear during training and sparring sessions. The right pair of shoes can significantly enhance your performance and minimize the risk of injuries.

Firstly, kickboxing involves a lot of dynamic movements such as pivoting, jumping, and kicking. Without proper support from shoes, these movements can put a strain on your feet and ankles, leading to discomfort or even injury. The best shoes for kickboxing should have good ankle support, cushioning, and stability to withstand these movements without causing any harm.

Moreover, kickboxing involves a lot of footwork and balance. Your shoes must have a good grip on the mat or floor to prevent slipping or sliding. This is especially crucial when executing powerful kicks or quick footwork combinations. A good pair of kickboxing shoes will have a non-slip sole that provides excellent traction and stability.

Another important aspect to consider is comfort. Kickboxing sessions can be intense and physically demanding. Wearing uncomfortable or ill-fitting shoes can hinder your performance and cause distractions. The best kickboxing shoes are designed with breathable materials that keep your feet cool and dry while providing maximum comfort.

Lastly, wearing the right

My Buying Guide on ‘Best Shoes For Kickboxing’

When it comes to kickboxing, having the right shoes is crucial for a successful and safe training session. As a kickboxing enthusiast myself, I have gone through numerous pairs of shoes and have learned what features are essential for the best experience. In this buying guide, I will share my knowledge and help you find the perfect pair of shoes for kickboxing.

Understand the Importance of Proper Footwear in Kickboxing

Before diving into the specifics of choosing the best shoes for kickboxing, it is important to understand why proper footwear is crucial in this sport. Kickboxing involves a lot of footwork, lateral movement, and quick pivoting, which puts a lot of strain on your feet. Without proper support and cushioning, you run the risk of developing injuries such as plantar fasciitis or ankle sprains.

Consider the Type of Kickboxing You Will be Doing

The first thing to consider when purchasing kickboxing shoes is the type of kickboxing you will be practicing. There are two main types – traditional kickboxing (Muay Thai) and cardio kickboxing. Traditional kickboxing involves more striking techniques with bare feet while cardio kickboxing involves more aerobic exercises with padded gloves or bags.

For traditional kickboxing, you will need lightweight shoes that provide good traction and flexibility for quick movements. For cardio kickboxing, shoes with more cushioning and shock absorption are recommended.

Look for Good Ankle Support

Ankle support is crucial in any type of martial arts training, including kickboxing. Look for shoes that have a high-top design or extra ankle straps for added stability. This will prevent your ankles from rolling during intense movements or kicks.

Opt for Lightweight and Flexible Shoes

As mentioned earlier, lightweight and flexible shoes are ideal for traditional kickboxing. They allow you to move freely without feeling weighed down by your footwear. Look for shoes made from lightweight materials such as mesh or synthetic leather.

Consider Breathability

Kickboxing can get intense and cause your feet to sweat excessively. To avoid discomfort and potential foot infections, look for shoes that have good ventilation. Mesh panels or perforations on the upper part of the shoe can help keep your feet cool and dry during training sessions.

Check the Sole Material

The sole material plays a significant role in providing support, traction, and shock absorption during training. The sole should be made from high-quality rubber with good grip to prevent slipping on gym floors or mats. It should also have enough cushioning to absorb impact when jumping or landing after kicks.

Try Them On Before Purchasing

Finally, always try on your kickboxing shoes before making a purchase. Since everyone’s feet are different, what may work well for someone else may not work well for you. Walk around in them and make sure they feel comfortable and supportive before committing to them.

In conclusion, investing in a good pair of shoes is essential for an enjoyable and safe experience in kickboxin

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Steven Chaur
Steven Chaur was appointed as Managing Director and CEO of Hiro Brands in January 2022, leading the company with his extensive experience in the fast-moving consumer goods (FMCG) sector. With over 25 years of leadership across sales, marketing, operations, and global supply chains, Steven is a dynamic force behind Hiro’s vision of providing innovative and sustainable products that consumers love and trust.

His impact isn’t limited to corporate leadership. Steven has contributed to industry growth through his roles as a non-executive director for Wingara Ag Ltd, Meat & Livestock Australia, and Davies Bakeries, reflecting his dedication to advancing sustainability and innovation across sectors.

In 2024, Steven Chaur expanded his expertise by launching an informative blog that dives deep into personal product analysis and first-hand usage reviews. Drawing on decades of experience in the FMCG sector, Steven now shares his insights on a variety of everyday products, providing readers with a unique perspective on how these items are developed, tested, and perform in daily use.

Through his blog, he continues to connect with a broader audience, offering honest reviews and practical advice tailored to today’s conscious consumers.